Mama & Baby Singing is here to support you and celebrate you in your transition into motherhood. Each class with Kendy Gable provides a space to find solace, rest and ease while connecting to yourself, your baby and other mothers. In the postnatal classes, we use the voice and breath to strengthen the pelvic floor and repair the diastasis recti. You will sing to feel grounded and to nourish your body and mind. Singing to babies has many developmental benefits, including emotional regulation, language development, and social bonding. Babies learn about rhythm, intonation, and language patterns, supporting their overall brain development. Singing is soothing for both the mother and the baby and creates a sense of security and predictability. It helps you to feel grounded and to nourish your body and mind.

What to expect

A supportive environment and community for you and your baby . Postpartum Singing that includes toning, meditative vocalizations, ancient songs, lullabies, breath work, and grounding exercises. meditations that nourish the body and clarify the mind. A space for you to share and process your birth story, pregnancy and experience as a new mama. Time for meditation and ritual to honor your transition into motherhood. No prior singing experience is needed!